Divine Moves

Spiritual Homecoming and Healing

through Movement, Music, and Meditation



“. . . There is no place where divine light is any more present than where you are.  And there is no one who is any more privileged to radiate that light than you." Eric Butterworth


I am Pamela (Amrit Nam Kaur) and it is my joy to offer several paths to your highest and best life, to the true soul voice of the divine within you:  Movement, Music, and Intuitive Guidance. All three provide spiritual connection, holistic healing, and a sense of coming home to your soul, your true self and life.

*DIVINE MOVES is an uplifting movement practice that uses inspiring music and repetitive moves to ground the body, open the heart, and embody spirit.  

*Through MUSIC, mantra meditations create a heart-opening experience that both soothes and uplifts.

*  ASTROLOGY is a healing and contemplative art that offers practical insight into your true path and how to design your life so it is aligned with your highest purpose and greatest joy. 

It is my belief that we are here on this planet to grow and learn, to expand into our highest potential, to know ourselves as divine.  We are here to learn to love, to be kind and open-hearted, to see others through the love in our heart.  To choose joy. To choose peace and tranquility over strife and fretting and control.  We are here to come into spiritual alignment with our best, our highest and true self, our Divine, loving self.


This is the joyful, holistic healing part of any spiritual practice.  We awaken to our best selves and our commitment to love and kindness when we walk into a movement or yoga or meditation class and simply begin.  It is a practice, to pay attention, to be aware of what is happening in us in every moment, what we are feeling, what we are sensing through our bodies. And then choosing how we want to be in every moment. 

Who are you and how do you want to be on this planet?  How do you want to experience life during this very short time that we are here? These are the questions I am asking myself right now and I invite you to begin your own inquiry, to step into the light of love, of your true self, your highest and most beautiful divinity.

Mantra Meditation


 Chanting creates sound vibration that aligns our energy with the energy of spirit. This divine union through sound inspires our creative life flow and elevates our consciousness so we may attune to a higher vibration, higher truth, and higher self. 

Moving Meditation


Embodiment, to give a body to spirit.  Moving to beautiful uplifting music grounds your meditation in your whole body, opening the chakras and creating a healing flow. 

News and Events!


CRADLED IN LIGHT- CD is Available on iTunes and Spotify!

Music to awaken spirit!  English and Gurmukhi chants for meditation, healing, and spiritual homecoming.    This unique combination of simple English phrases with sacred mantras opens the healing power of chant to everyone. This CD is perfect for meditation or simply to create inner peace. It has been described as an internal lullaby that centers and soothes.  

To hear clips or purchase (download or order CD), go to: https://store.cdbaby.com/cd/pamelamcintyre

Listen on Spotify or youtube or download on iTunes (search for Cradled in Light).  The cd is available locally at the Enchanted Fox in Medway, Soul Spirit Studio in Holliston and Franklin Yoga and Wellness in Franklin. 


Divine Moves Weekly Class:  Fridays, 9:30am 

                                         Franklin Yoga and Wellness, 1256 West Central.

Divine Moves:  Sunday, August 11, 10:30-12:00

                      Studio Exhale, 1263 Oaklawn Ave, Cranston RI


MUSIC: "Pamela, your CD is absolutely beautiful, meaningful, positive, uplifting, healing, transforming!  No one word could adequately describe its beauty. . . it is a GIFT!" E.H.

"Pamela's beautiful original settings of Kundalini yogic chants are inspiring for meditation, for movement, and joy for your ears. Uplifting, calming, moving, calling, carrying you on. Download or CD, get it now!" M.C.

"Such beautiful, healing, and inspiring music." S.B.

"a bubble bath for the soul." M.R.

DIVINE MOVES: "Wow, what an experience I had today. . . Honestly, one of the best classes I've ever taken. . . it is just a beautiful thing you are doing, allowing others to experience their own joy and their own truths." K.K.

"it's like a spiritual movement class. . .When I'm in class, I experience such a gratitude for my presence here on earth . . . it is the very thing that makes me happiest each week!" R.P.

"Spiritual, contemplative, FUN!  I love the simple dance steps and the ease of transition from one move to another.  It flows.  It's a beautiful experience." N.K.

ASTROLOGY:  " Thank you for...providing such an insightful reading. . .Thank you for helping me adjust my perspective...for guiding and inspiring the creativity within. . . It is my hope that somehow the growth you have inspired in me will ripple out to the world when the time is right!!" P.L.


Contact Us

Contact Us

Feel free to reach out with any questions or inquiries you might have. pamela@divinemoves.com

Divine Moves

(508) 272-9577

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.