Homecoming and Healing through Movement, Music, and Meditation
“. . . There is no place where divine light is any more present than where you are. And there is no one who is any more privileged to radiate that light than you." Eric Butterworth
We are here on this planet to grow and learn, to expand into our highest potential, to know ourselves and consciously choose how we want to live our lives. We are here to learn to love, to be kind and open-hearted, to see others through the love in our hearts. To choose joy. To choose peace and tranquility over strife and fretting and control. We are here to come into grounded spiritual alignment with our best, our highest and true self, our Divine, loving self.
This is the joyful, holistic healing part of any embodiment practice. We awaken to our best selves and our commitment to love and kindness when we walk into a movement or yoga or meditation class and simply begin. It is a practice, to pay attention, to be aware of what is happening in us in every moment, what we are feeling, what we are sensing through our bodies. And then choosing how we want to be in every moment.
Who are you and how do you want to be on this planet? How do you want to experience life during this very short time that we are here? I invite you to begin your own inquiry, to explore the intuitive knowing of the body, to come home to what is true for you, what really matters to you.
It is my joy to offer several paths to your highest and best life:
Movement, Music, and Intuitive Guidance.
All three provide grounded spiritual connection, holistic healing, and a sense of coming home to your soul, your true self and life.
*DIVINE MOVES is an uplifting movement practice that uses inspiring music and repetitive moves
to ground the body, open the heart, and embody spirit.
*MANTRA MEDITATION creates a heart-opening sound experience that both soothes and uplifts.
* ASTROLOGY is a healing and contemplative art that offers practical insight into your true path
and how to design your life so it is aligned with your highest purpose and greatest joy.
Chanting creates sound vibration that aligns our energy with the energy of spirit. This divine union through sound inspires our creative life flow and elevates our consciousness so we may attune to a higher vibration, higher truth, and higher self.
Embodiment, to give a body to spirit. Moving to beautiful uplifting music grounds your meditation in your whole body, opening the energy centers and creating a healing flow.